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Welcome to Spira Breathwork

 

Unlock your potential with Carlene Kanellis, our Visionary & Founder of Spira Breathwork. Our mission is to guide you on a transformative journey toward holistic well-being through the power of breath.

Why Breathwork?

Breathwork is a powerful practice that harnesses the innate power of your breath to achieve profound physical, mental, and spiritual benefits. Whether you're looking to relieve stress, enhance your mental clarity, or deepen your spiritual connection, breathwork offers a path to transformation.

 

Physical Benefits:

  • Enhanced Relaxation: Experience deep relaxation as breathwork helps to reduce tension and stress.

  • Increased Energy: Revitalize your body by increasing oxygen flow and improving circulation.

  • Boosted Immunity: Strengthen your immune system and support overall health with regular practice.

 

Mental Benefits:

  • Improved Focus: Cultivate mental clarity and sharpen your concentration.

  • Emotional Release: Access and process repressed emotions, leading to emotional balance and resilience.

  • Stress Reduction: Alleviate anxiety and depression through mindful breathing techniques.

 

Spiritual Benefits:

  • Deepened Awareness: Connect with your inner self and heighten your spiritual awareness.

  • Inner Peace: Achieve a state of inner peace and harmony through meditative breathing practices.

  • Enhanced Intuition: Strengthen your intuition and access your higher wisdom.

Join Us at Spira Breathwork

The leaves are turning, the air is crisp, and we have something truly special to share with you. Following the incredible success of our August launch, we're thrilled to announce another Spira Breathwork event - this time, with an exciting twist!

In response to overwhelming demand, including numerous heartfelt requests from our male supporters, we're opening our hearts and this event to all genders. Join us for a co-ed breathwork journey amidst the serene beauty of SoulFood Farm's olive grove. This is an opportunity for all of us to come together, regardless of gender, and experience the transformative power of breath as a unified community.

Imagine yourself nestled among ancient olive trees, autumn's golden light filtering through the leaves, creating a magical setting for inner exploration and collective healing. This is where we'll gather, breathe, and transform together.

About Carlene Kanellis
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Carlene Kanellis is a dedicated Breath work practitioner, somatic healer & spiritual guide with years of experience in guiding individuals through transformational journeys within themselves. Her compassionate approach and deep understanding of the mind-body connection ensure a supportive and transformative experience for every participant. Carlene uses the modalities of energy healing, somatics and shamanic practices to create beautiful spaces for women to gather together, to heal, connect, unite and rise both individually and collectively. Carlene aids women globally in stepping into the truth of who they are, so they can bravely and boldly show up in the world as their most authentic selves. 

Carlene’s Vision for Spira breathwork was born during her own breathwork session when she saw the vision of 100 women gathered together breathing in unison. Knowing the power of intentional breathing and the potency of women coming together  she knew she had to combine these with the magic of live sound. 

Contact Us

Ready to transform your life through breathwork? Join us for this extraordinary event and be part of a powerful movement. Contact us today to learn more about our sessions, workshops, and the kickoff event.Embark on your breathwork journey with Spira Breathwork and discover the profound benefits it can bring to your life. Whether you're new to breathwork or a seasoned practitioner, Carlene will guide you with expertise and care. Don't miss out on this unique opportunity to breathe, connect, and transform!

Upcoming Events

Upcoming Events

Spira Breathwork Event
Spira Breathwork Event
When
Oct 19, 2024, 10:20 AM – 1:30 PM
Where
Vacaville,
6046 Pleasants Valley Rd, Vacaville, CA 95688, USA
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